To Make these Delicious Keto Sour Cream and Chive Crackers, you dissolve the destroyed mozzarella in a skillet over medium warmth. Expel from the warmth, at that point include the harsh cream. Mix until all around consolidated.
Utilizing a blending bowl, include the almond flour, coconut flour, egg and chives to the cheddar blend. Blend until all around consolidated. Envelop the batter by saran wrap, at that point place in the cooler for 10-15 minutes.
Between 2 bits of material paper, roll the batter exceptionally dainty utilizing a moving pin. Expel the top bit of material paper. Utilize a cutout or a blade to remove shapes. Spot the shapes onto a material paper lined heating sheet.
On the off chance that you haven't knew about The ketogenic diet (frequently called keto), it's a low-carb, high-fat eating routine that shares similitudes to paleo, Whole30, and Atkins. It includes definitely lessening starch admission, and supplanting it with fat. When in ketosis, your body changes to consuming fat for its essential fuel source.
On Keto, you should get in any event 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You ought to maintain a strategic distance from all grains, vegetables, root vegetables, organic product, (with the exception of berries) and sugar.
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- 1 3/4 Cups Mozzarella Cheese, Shredded
- 2 Tbsp Sour Cream
- 1 Egg
- 1/4 Cup Almond Flour
- 1/4 Cup Coconut Flour
- 2 Tbsp Chives
- 2 Tbsp Butter
- 1/8 Tsp Salt
DIRECTIONS
- Pre Heat oven to 400 F. Melt the shredded mozzarella in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then add the sour cream. Stir until well combined. Using a mixing bowl, add the almond flour, coconut flour, egg and chives to the cheese mixture. Mix until well combined.
- Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes. Between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper.
- Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet. Brush the tops with the melted butter, then sprinkle with salt. Bake for 8 – 10 minutes, watching them closely. (Place any dough scraps back in the fridge for another 10 – 15 minutes before rolling out again).
- This recipe makes 60 Keto Sour Cream and Chive Crackers
Read more recipe Healthy Vegan Mac And Cheese #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad
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