Korean Spinach Salad Recipe #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Attempt this Keto spinach plate of mixed greens formula. This Korean Spinach Salad is one of the fundamental Korean vegetable side dishes and generally presented with a Korean feast (like Chapchae, Kimbap, Bibimbap, or this Asian bowl). The seeds are constantly toasted before serving for an increase in season.

This serving of mixed greens is additionally effectively adaptable. You can utilize less or more fixings as per your taste. For instance, on the off chance that you are stressed over the sodium content, simply utilize low sodium soy sauce rather than ordinary soy sauce.

It's a simple method to set up your preferred vegetable (spinach) thus brisk to make. This Siguemchi Namul can be served alone or combines well with flame broiled BBQ meat for Bibimpap.

This Korean side dish is likewise the ideal simple nourishment thought for a late spring excursion, simple to pack, store them in your cooler to take out and about or to the recreation center.
Korean Spinach Salad Recipe #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad
Also try our recipe Healthy Vegan Mac And Cheese #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Ingredients

  • 8 ounces fresh spinach
  • 4 cups water
  • 1 clove garlic minced
  • 1 green onion chopped
  • 1½ teaspoons soy sauce
  • 1½ teaspoons sesame oil
  • 2 teaspoons toasted sesame seeds
  • Optional : 1/4 salt

Instructions

  1. Wash the spinach thoroughly under running cold water. Rinse twice and cut the root ends of spinach
  2. Boil 4 cups of water on high heat in a large pot. Blanch the spinach for 30 seconds
  3. Remove the spinach from the heat and rinse in cold water a couple of times. Squeeze out excess water from the spinach with hands.
  4. In a medium mixing bowl: Add minced garlic, green onion, soy sauce, sesame oil, and sesame seeds.
  5. Add salt according to your liking
  6. Put the spinach into the bowl and mix well.
  7. Serve and enjoy!

Read more our recipe Crispy Oven Baked Sweet Potato Fries #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Source : bit.ly/2w5fcpr

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