Coconut Flour Pancakes for One #dessertrecipe #chocolatecake #cheesecake #cookiessimplerecipe

Unbelievably fleecy, wet, soften in your mouth coconut flour hotcakes make for a definitive sound breakfast. These hotcakes are made with healthy fixings and are normally gluten free, paleo and contain no additional oil. Breakfast doesn't beat this!!

You all. I don't have the foggiest idea how to completely pass on my affection for these little adjusts of happiness. In addition to the fact that they are heavenly, they have an astounding 11 grams of fiber and 15 grams of protein for each serving!! One serving being the whole cluster, coincidentally. Single serving dinners simply win my heart.

Coconut flour is one of my supreme most loved elective flours to prepare with. It loans prepared merchandise an amazing rich surface, a generous portion of fiber and a one of a kind regular sweetness.

All things considered, it can likewise be somewhat precarious to prepare with, as the consistency is altogether different from most different flours. It absorbs a huge amount of fluid and can be fairly touchy to warm. I needed to test these hotcakes in any event multiple times before I at long last got the surface and flavor JUST right.

So in the event that you're thinking about what my Friday night plans comprised of… you're taking a gander at it! I wouldn't have it some other way 😉

Also try our recipe Blueberry & Lemon Fudge with Creamed Coconut #dessertrecipe #chocolatecake #cheesecake #cookiessimplerecipe

Ingredients

• ½ medium-sized ripe banana, mashed
• 1 large egg + 1 egg white
• 1 tsp pure maple syrup
• ¼ tsp vanilla extract
• 3 tbsp coconut flour
• ¼ tsp baking powder

Instructions

1. Heat a large non-stick skillet over medium heat. Spray with non-stick spray or add 1 tsp of coconut oil or butter.
2. In a medium-sized bowl, combine mashed banana, whisked egg + egg white, maple syrup and vanilla extract. Whisk to combine.
3. In a separate bowl, combine coconut flour and baking powder. Mix to combine. Pour flour mixture into wet ingredients and whisk together until well-combined. The batter will be THICK but that is what you want.
4. Spoon one third of the batter onto the skillet and use the back of a spoon to gently spread out to form a circular shaped pancake. Cook ~2-3 minutes, VERY gently flip, and cook for another minute or so, until golden brown. You need to be very careful flipping the pancake so the uncooked batter does not splatter. Repeat with remaining batter to create 3 small-medium sized pancakes. *If you find that the pancakes are browning too quickly then you need to lower your skillet heat a bit.
5. Top with toppings of choice and serve!

Read more our recipe Sun-Kissed Fruit Chews Recipe #dessertrecipe #chocolatecake #cheesecake #cookiessimplerecipe

Source : bit.ly/3cs6zpq