If you somehow managed to ask me which cruciferous veggie I cook with frequently, I would disclose to you that it's certainly cauliflower.
Sensitive in flavor and simple to work with (also cheap), I use cauliflower in everything from making low-carb cauliflower rice, to cauliflower poppers, to macaroni and cheddar, to a hot plunge, to vegan steaks.
I love the wonderful way flexible it is, and how brilliantly it either mixes into a dish, or turns into the star!
What's more, since cauliflower is such an excellent veggie, it bodes well to consolidate it with a smooth parmesan sauce, sprinkle over a blend of parmesan and panko breadcrumbs, and prepare this delightful invention until hot, bubbly and brilliant dark colored.
It's the means by which humble cauliflower becomes tremendous cauliflower meal, a magnificently mushy and smooth side dish sure to cause everybody to request seconds on their veggies!
Also try our recipe Beer and Horseradish Slow Cooker Beef Stew #dinnereasy #quickandeasy #dinnerrecipe #lunch #amazingappatizer
- 4 1/2 tablespoons unsalted butter, divided use
- 2 cloves garlic, pressed through garlic press
- 4 1/2 tablespoons flour
- 2 1/2 cups milk (I use 2%)
- 1 1/4 cup grated parmesan cheese, divided use
- Salt
- Black pepper
- 1/2 cup panko breadcrumbs
- 1/4 teaspoon paprika
- 3 pounds cauliflower florets, or cauliflower head, cut into florets
- 1/4 teaspoon granulated onion
- 1/2 cup grated fontina cheese
- 1 tablespoon chopped parsley, for garnish
- Preheat the oven to 375° and have medium-large baking dish ready on hand.
- To prepare the parmesan sauce place a medium-sized pot over medium heat; add in 2 1/2 tablespoons of the butter, and once it has melted, add in the garlic, and stir until aromatic.
- Sprinkle in the flour evenly, and stir to create a roux, or a paste-like consistency; then, pour in the milk, whisking all the while to avoid lumps.
- Cook the mixture for about 5-6 minutes (whisking often), or until it comes to a vigorous simmer and thickens up.
- Whisk in a pinch or two of salt (I used 1 teaspoon total) and a pinch of pepper, and remove the sauce from the heat; add in 1 cup of the grated parmesan cheese, and whisk that in until well blended; set aside to keep warm.
- Prepare your panko topping by mixing together the panko breadcrumbs with the remaining 1/4 cup of the parmesan, plus the paprika; melt the remaining 2 tablespoons of butter, and drizzle that into the mixture, mixing it together with a fork; set aside.
- Blanch the cauliflower florets in salted simmering water for about 4-5 minutes, or until slightly tender yet still crisp/firm; drain and pat dry very well.
- To assemble the cauliflower casserole, spread about 1 cup of the parmesan sauce onto the bottom of the baking dish; add in the blanched cauliflower florets, and sprinkle over them the granulated onion.
- Pour the remainder of the parmesan sauce over the seasoned cauliflower evenly, smoothing it out, then sprinkle over the fontina cheese.
- Sprinkle over the panko breadcrumb topping evening, then bake for 25-30 minutes, until golden-brown and crisp on top.
- Garnish with chopped parsley and serve!
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