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I like to mess with my beau that he was "on the keto diet before Pinterest thought about the keto diet." It's presumably consistent with some degree — he has been eating keto for quite a long while… however didn't realize he was eating keto. Through his own nourishment inquire about, he wound up embracing a high-fat, low-carb, moderate-protein diet and cherishes it.
I unearthed the keto diet in June of 2017 through Pinterest and said to him, "Umm, do you understand you're on the keto diet?" Although the keto diet has been around for quite a while, nobody can deny it has detonated in fame in 2018. He's been entirely satisfied with himself for receiving the keto diet before it went standard. 😉
Right now, going to share his FAVORITE keto espresso formula that he has been making for a couple of years at this point (and I've begun drinking excessively despite the fact that I'm not all out keto). Since his eating regimen has a name, I've begun calling it "Keto Crack Coffee." This stuff will get you ROCKIN' in the first part of the day! It has a few similitudes to the super-well known Bulletproof Coffee, however Keto Crack Coffee has a couple of extraordinary fixings that make it stick out.
Also try our recipe Kale Smoothie #healthydrink #drinkrecipe #smoothiehealthy #cocktail
- 4-6 oz Death Wish Coffee chilled (adjust amount depending on caffeine tolerance; see recipe notes)
- 1 cup unsweetened vanilla almond milk
- 2 tbsp heavy whipping cream
- 1 tsp vanilla extract
- 10-16 drops liquid stevia (adjust amount depending on sweetness preference)
- 2-3 tsp MCT oil (adjust amount depending on desired fat intake)
- keto whipped cream (optional)
Instructions
- Brew and chill Death Wish Coffee.
- Add all ingredients to a coffee cup or glass. Using a small whisk or coffee frother, blend until well-combined. The MCT oil will float to the top; this is normal.
- If desired, top with keto whipped cream. (You can make your own using that recipe or or use a small amount of canned whipped cream.)
Read more our recipe Chocolate Peanut Butter Green Smoothie #healthydrink #drinkrecipe #smoothiehealthy #cocktail
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