Hummus Recipe #food #lunchrecipe #vegan #vegetarianrecipe #easyrecipe

Hummus is a standout amongst the best solid bites. It makes the ideal plunge for all your preferred new veggies, it makes such a scrumptious spread on sandwiches or wraps, and it likewise makes such an incredible expansion to various dishes (like buddha bowls and shawarma bowls).

This formula has been my go to hummus for quite a long time. It has the ideal proportion of fixings, it couldn't be simpler, and it just takes 10 minutes to make!

This is the best hummus I've attempted! It calls for basic fixings and a straightforward strategy however it's forever my top pick.

Also, there's no stripping chick peas. Only a liberal time in the sustenance processor to get it ready pleasant and soft and truly puree it well.

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Ingredients

• 1 (15 oz can) chick peas / garbanzo beans, drained liquid reserved
• 2 - 4 Tbsp liquid from can of chick peas
• 3 Tbsp tahini
• 2 1/2 Tbsp fresh lemon juice
• 2 Tbsp extra virgin olive oil, plus more for serving if desired
• 1 medium garlic clove
• 1/4 tsp ground cumin
• Salt, to taste
• Paprika, for serving

Instructions

1. Add chick peas, 2 Tbsp liquid from chick pea can, tahini, lemon juice, olive oil, garlic and cumin to a food processor.
2. Season with salt to taste (I usually use 1/2 tsp) then process for 5 minutes until smooth and fluffy, while adding additional reserved liquid to thin as needed (note that it will thicken once chilled).
3. Store in refrigerator in an airtight container up to one week.
4. If desired, plate then swirl in center and add more olive oil, sprinkle with paprika.

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Source : bit.ly/2JCsa3f